Mónica F. – Venezuela
Hello! I am a professional Venezuelan dancer and Pilates Master Teacher certified in the United States. Last year, in a trip to Buenos Aires, I had the opportunity to try The New Method of Tamara Di Tella, Tango Pilates. I have to admit I was kind of reluctant at first, but the, after a while, believe me, I was amazed at such terrific workout I had not done since my years as a dancer!
A core-controlled cardiovascular workout to the tune of Tango music Tango Pilates is an upgrade to classic Pilates and it can be used either with a Reformer or by itself, in partner core-centric routines. It allows for even more precise, concentrated, coordinated and posture improving workouts to target two specific objectives: to lose weight and to improve your posture and flexibility.
The DI TELLA® Apparatus is the only one on the market that allows you to work mind-body and cardiovascular workouts at the same time, to the tune of a most attractive Tango music.
The Tamara Di Tella Method (Tango Pilates) will help you improve your ability to train effective, core-control movement patterns with a full range of body positions, mainly standing, but also kneeling and sitting. I am absolutely crazy about it!
