Author Archives: Tamara

Jason D. – Texas, USA

Hi , good day, and I wanted to give my wife the Pilates Training Course as a present because she loves it and dreams of learning Pilates at Tamara’s. Thank you very much!

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Aceite de oliva

No todos son buenos. Los aceites que han sido guardados en alacenas por mas de 6 meses pierden el 40% de su capacidad antioxidante y por lo tanto no son tan efectivos para pelear contra los radicales libres, esos nefastos envejecedores. Lo mejor que podemos hacer con el aceite de oliva es comprarlo en botellas pequeñitas así no nos duran por mucho tiempo. Continue reading

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Nora G.- Argentina

Hello, my name is Nora, I am Professor of Physical Education. I was advised by my Pilates teacher. I wonder if you teach Pilates Tamara Di Tella, as it would be the first time I take Pilates training. I know … Continue reading

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Lucretia V. – Córdoba , Argentina

Hello, I’m from Cordoba. I’m a Pilates instructor and I am interested in opening a Health and Fitness Center, a Pilates Studio included. How is the franchise of Tamara Di Tella Pilates? I am a big fan of Tamara Di … Continue reading

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El sueño y el peso

¿Qué tiene que ver una cosa con la otra? Mucho, parece. Según el Dr. Barry Popkin, Ph.D., la falta de sueño aumenta el nivel de la hormona de crecimiento ghrelin y además baja el nivel de la hormona asociada a la sociedad, llamada leptina. Eso no es nada, la falta de sueño también dispara la necesidad de comer carbohidratos, como caramelos o chocolate. Continue reading

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Sandra F. – Córdoba,Argentina

Hello! I want to take pilates classes Tamara Di Tella, they told me they are the best in Pilates, but not if they have any local capital in Córdoba. I could tell if they have any local here? thanks! regards

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Alimentos Aliados de la salud

REVISTA 7 DIAS | Septiembre, 12 – 2010 Continue reading

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Edith. M – Argentina

I tell you I love everything about the mind-body activity, and what I’m practicing for a few years ago YOGA and is very good to my body, my mind and my soul and I feel great. I love the sun … Continue reading

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Una Cena Antitensiones

REVISTA 7 DIAS | Septiembre, 05 – 2010 Continue reading

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MY NEW APPARATUS AND METHOD

Tango Pilates® is a new and revolutionary Apparatus — and Method — I created in the year 2004.  By adding cardio to mind-body exercises, I reworked the storied Joseph Pilates Method, among others, to develop a new, distinctive and unique mind-body … Continue reading

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